Lindsey Spencer Counseling

At the heart of my work is the belief that every person has the capacity for growth, healing, and self-discovery when provided with the right environment. Grounded in a person-centered approach, I offer a space where you can feel truly seen, heard, and accepted without judgment. Together, we’ll create a collaborative relationship built on empathy, authenticity, and unconditional positive regard—because I believe that real change begins with feeling understood. I specialize in C-PTSD, Dissociative Disorders, and faith transitions. I also have a lot of experience working with children, teens and adults dealing with depression, anxiety, suicidal ideations, self-harm, ADHD, grief/loss, OCD, relationship and attachment issues, and more. I am an ally for the LGBTQ+ community. My approach combines evidence-based tools with genuine compassion to help you feel heard, seen, and accepted. I believe healing is possible, and that you don’t have to go through these challenges alone. We will work together to create a life that feels authentic, balanced, and free.